I need to do a few exercises for my Recovering Your Ex Course, so I thought I'd publish it here rather than print the Journal and write by hand.
1. Why do I want a relationship?
Because it feels good to be loved, to share joy, to have someone to care for and who cares for you.
2. What are the things that make me NOT want a relationship?
Fights, Jealousy, Betrayals, lack of freedom.
3. What do I believe makes up a good relationship?
Balance btw giving and receiving, good communication, cuddles and sex, complicity.
4. What does my partner have to do for me to feel loved?
Give me support, listen to me, care about my feelings.
5. What does my partner have to do for me to feel unloved? (e.g. pissed off, angry)
Be selfish, ignore me&my feelings, be rude to me.
6. What are 3 fears that I have when I'm in a relationship?
- Being cheated on.
- Lose my partner
- Not being accepted by my partner's family and friends.
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